Population Health Insights

Learn How incentaHEALTH Is Making HEALTH Rewarding

University of Utah Health Partners with incentaHEALTH to Offer Type 2 Diabetes Prevention Program to Utah Residents

University of Utah Health and Colorado-based digital health company incentaHEALTH are working together to help Utah residents improve their health with a virtual lifestyle change program #PreventDiabetes by incentaHEALTH. “One in three American adults has prediabetes, and 84% don’t know they are at risk,” said Ellen Maxfield, University of Utah Diabetes Prevention Program Director. “Lifestyle change [...]
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How to have a better attitude towards fitness

Some of us thrive doing physical activity, we live for the gym and the next athletic adventure. And then some of us would rather be doing literally anything else as long as we are not getting hot and sweaty. If you are in the latter group, this is for you.  While every sport may not be [...]
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The Yale-Griffin Prevention Research Center and incentaHEALTH partner to offer Type 2 diabetes prevention

The Yale-Griffin Prevention Research Center is working with incentaHEALTH to offer incentaHEALTH’s virtual diabetes prevention program, #PreventDiabetes, to Connecticut community members. #PreventDiabetes is a Centers for Disease Control (CDC) fully recognized virtual National Diabetes Prevention Program.  The Yale-Griffin Prevention Research Center is conducting a research project working to improve the health in low income communities by [...]
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Health Coach Q&A, April 28, 2021, Weekly Wellness Chat

From carb myth busting to how to eat healthy while traveling – we answered member questions this week. Watch this week’s wellness chat and see what Coach Rachel has to say. Register to Join Weekly Wellness Chats The weekly wellness chats are an opportunity to carve out 30 minutes a week for learning and discussion on [...]
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Earth Day: Protect Your Health and the Environment

Every year on April 22 we celebrate Earth Day and the importance of protecting our environment. Maybe you started recycling or swapped plastic water bottles for a reusable one in the past few years. This year, celebrate Earth Day by improving your health and the Earth. Here are six things you can do: Bike or Walk [...]
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April 14, 2021: National Stress Awareness Month, Weekly Wellness Chat

We're diving into the science of stress and chatting strategies for managing stress. Register to Join Weekly Wellness Chats The weekly wellness chats are an opportunity to carve out 30 minutes a week for learning and discussion on a different wellness topic. We meet every Wednesday from 12:00-12:30 MST. We hope you can join us! Learn [...]
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incentaHEALTH Adds Heart-Healthy Mediterranean Diet to Meal Plan Options

incentaHEALTH members will now have another healthy meal plan option to select: the heart healthy Mediterranean diet. Members can now choose between standard, vegetarian, gluten-free and Mediterranean meal plans.  “The Mediterranean diet is rich in healthy fats and dark green vegetables, while limiting processed sugars. Many who follow this whole-food based meal pattern are able to [...]
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April 7, 2021: New Year’s Resolution Check-In, Weekly Wellness Chat

Let's check in and see how we're progressing with our goals. What's worked? What hasn't worked? Many resolutions fail, but yours don't have to! Register to Join Weekly Wellness Chats The weekly wellness chats are an opportunity to carve out 30 minutes a week for learning and discussion on a different wellness topic. We meet every [...]
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